Gout is a type of arthritis that is caused by the buildup of uric acid in the body. Uric acid is a waste product that is normally excreted by the kidneys, but in some people, it can accumulate and form crystals in the joints, causing pain and inflammation. Recent research suggests that the pH balance of the body may play a role in the development of gout, and bicarb soda may be a useful tool in restoring that balance. In this article, we will explore the link between gout and acidity and how bicarb soda may help.
Gout and Acidity
The pH scale measures the acidity or alkalinity of a substance, with 7 being neutral. The body has a tightly regulated pH balance, and any deviation from this balance can have negative health consequences. Research suggests that higher levels of acidity in the body may contribute to the development of gout by increasing the formation of uric acid crystals in the joints. This is because acidic conditions can lead to a decrease in the solubility of uric acid, making it more likely to form crystals.
Role of Bicarb Soda in Restoring pH Balance
Bicarb soda, also known as sodium bicarbonate, is an alkaline compound that can help restore the pH balance of the body. When ingested, bicarb soda reacts with stomach acid to produce carbon dioxide, which is then absorbed into the bloodstream and exhaled through the lungs. This process can help neutralize excess acid in the body and restore a more alkaline pH balance.
Bicarb Soda and Gout
Studies have shown that bicarb soda may be effective in reducing the incidence of gout attacks. In one study, participants who took bicarb soda supplements had a significantly lower level of uric acid in their blood compared to those who did not take the supplement. Another study found that supplementing with bicarb soda was effective in reducing the number of gout attacks in participants with a history of recurrent attacks.
It is important to note that bicarb soda should not be used as a replacement for conventional gout treatments, such as medication and lifestyle changes. However, it may be used in conjunction with these treatments to help restore the pH balance of the body and potentially reduce the frequency and severity of gout attacks.
Gout is a painful and debilitating condition that is caused by the buildup of uric acid crystals in the joints. Research suggests that acidity in the body may play a role in the development of gout, and bicarb soda may be a useful tool in restoring the pH balance of the body. While more research is needed to fully understand the link between bicarb soda and gout, it may be a helpful supplement in the treatment of this condition. As always, it is important to consult with a healthcare professional before starting any new supplement or treatment regimen.